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Atos Nw class schedule

Whether you're just starting your BJJ journey or preparing for your next tournament, our flexible schedule makes it easy to find the right classes for your goals. Morning, evening, and weekend classes are available to fit your lifestyle.

View our current schedule below and take the next step in your Jiu Jitsu journey—we’ll see you on the mats!

monday

  • Morning Gi (All Levels) - 6:00am to 7:15am

  • Noon No Gi (All Levels) - 12pm to 1:30pm

  • Little Ducks Gi (Ages 3 to 6) - 4:00pm to 4:45pm

  • Kids Competition Class - 4:15pm to 5:15pm

  • Youth Gi (Ages 7 to 13) - 5:00pm to 6:00pm

  • Intro to BJJ - 6:15pm to 7:15pm

  • Beginner Gi (White Belts Only) - 6:15pm to 7:45pm

  • Gi Fundamentals (Colored Belts Only) - 6:15pm to 7:45pm

Tuesday

  • Noon Gi (All Levels) - 12:00pm to 1:30pm

  • Little Ducks Gi (Ages 3 to 6) - 4:00pm to 4:45pm

  • Youth No Gi (Aged 7 to 13) - 5:00pm to 6:00pm

  • Women's Gi - 6:00pm to 7:00pm

  • Adult No Gi (All Levels) - 6:15pm to 7:45pm

  • Muay Thai - 7:00pm to 8:00pm

Wednesday

  • Morning Gi (All Levels) - 6:00am to 7:15am

  • Noon No Gi (All Levels) - 12:00pm to 1:30pm

  • Kids Competition Class - 4:15pm to 5:15pm

  • Youth Gi (Ages 7 to 13) - 5:00pm to 6:00pm

  • Intro to BJJ - 6:15pm to 7:15pm

  • Beginner Gi (White Belts Only) - 6:15pm to 7:45pm

  • Gi Fundamentals (Colored Belts Only) - 6:15pm to 7:45pm

thursday

  • Noon Gi (All Levels) - 12:00pm to 1:30pm

  • Little Ducks Gi (Ages 3 to 6) - 4:00pm to 4:45pm

  • Youth No Gi (Aged 7 to 13) - 5:00pm to 6:00pm

  • Women's Gi - 6:00pm to 7:00pm

  • Adult No Gi (All Levels) - 6:15pm to 7:45pm

Friday

  • Morning Gi (All Levels) - 6:00am to 7:15am

  • Noon No Gi (All Levels) - 12:00pm to 1:30pm

  • Little Ducks No Gi (Ages 3 to 6) - 4:00pm to 4:45pm

  • Kids Competition Class - 4:15pm to 5:15pm

  • Youth Gi (Ages 7 to 13) - 5:00pm to 6:00pm

  • Intro to BJJ - 6:15pm to 7:15pm

  • Beginner Gi (White Belts Only) - 6:15pm to 7:45pm

  • Gi Fundamentals (Colored Belts Only) - 6:15pm to 7:45pm

saturday

  • Youth Gi (Ages 7 to 13) - 11:00am to 12:00pm

  • Drills Class (Gi) - 11:00am to 12:00pm

  • Open Mat (Free to Everyone) - 12:00pm to 2:00pm

  • Muay Thai - 1:00pm to 2:00pm

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